Neck and Shoulder Pain from Desk Work: What You Can Do
Neck and shoulder pain is increasingly common for people at a desk all day. Small changes and the right treatment can make a big difference.
Neck and shoulder pain is increasingly common for people at a desk all day. Small changes and the right treatment can make a big difference.
Injuring your back while lifting is common. Most lifting-related back injuries improve with the right approach — here’s what to do.
Should you see a remedial massage therapist or a physiotherapist? The answer depends on your needs — and they often work best together.
Lower back pain is one of the most common reasons people seek physiotherapy. It’s common — but not something you have to “just live with”.
Dry needling is used by qualified physiotherapists as an adjunct to traditional physiotherapy treatments for a variety of musculoskeletal problems including but not limited to tennis elbow, headaches, calf spasm/ tightness, hamstring strains, jaw pain and back pain. Dry needling is a treatment technique similar to acupuncture, in which a thin filament needle is inserted…